Embrace the Journey Blog

where science and psychology meet

From Fearful to Fearless: 9 Ways to Overcome Fear

“Cast all your anxiety on him because he cares for you.” 1 Peter 5:7 Today, we're starting a journey to confront the worry, anxiety, and...

Empowering Your Journey: 5 Goal Setting Steps For Success

“I can do everything through him who gives me strength.” Philippians 4:13 Along the way, we often encounter roadblocks and discouragement...

Faithfully Balanced: Finding Peace and Purpose Through Self-Care

Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by...

Walking in Faith: The Life-Changing Power of a Daily Morning Routine

In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly. Psalm 5:3 (NIV) What do your...